The liver has crucial role in the body, because it eliminates accumulates toxins through the urine and feces in the form of waste. We are surrounded by toxins, so it can often become overwhelmed, and incapable to get rid of all the waste, and that leads to its storage in fat cells.
In case the excessive fat amounts in the liver count for over 5-10% of its total weight, lead to fatty liver disease which has two types: non-alcoholic fatty liver disease and alcoholic liver disease.
The latter is caused by the excessive use of alcoholic beverages while the non-alcoholic fatty liver disease is caused by other non-alcoholic factors, such as high cholesterol or genetics.
These are the common symptoms of a fatty liver disease, that warn you that you need to detoxify this organ in order to function normally:
You should be aware that toxins impede the metabolism of muscle tissues, and cause pain and physical fatigue, that leads to moodiness, angry outbursts, and depression over time.
In case your breath is bad even though you maintain a proper oral hygiene you might suffer from some liver issues.
Unexplained Weight Gain
When the liver does not function well the toxins accumulate in the fat cells, and fat circulates from the gut, through the bile, back to the liver, leading to weight gain.
In case it is overworked the liver easily gets hot and transfers the heat throughout the body. In an attempt to cool itself the body starts to sweat excessively.
When it functions properly the liver produces antibodies which fight allergens, so in case its work is decreased, the body stores the allergens.
The brain in respond to this, produces histamine chemical which marks the allergens which should be eliminated, and in high levels, leads to allergy symptoms such as itchiness, fogginess, headaches.
In case of toxic buildup it leads to hormonal imbalances, and cause acne. This cannot be treated externally when acne is caused by the decreased liver function.
Fatty Liver Disease Treatment
You should reduce this symptoms by incorporating some healthy lifestyle habits. Start eating healthy foods, like dandelion root, bananas, ginger, sweet potatoes, and avoid all kinds of processed foods.
Here are two breakfast recipes will be of great help when you need to support the work of your liver:
You need to blend a dandelion root, banana, and ginger and consume this smoothie to reduce the symptoms of your liver issue.
You should blend a 2 tablespoons of peanut butter, a cup of Greek yogurt, banana, some crushed ginger root, and a teaspoon of dandelion root, and drink this smoothie once or twice daily.