Because we live in world full of toxins that pose serious health threat to each people search for the perfect cleanse escalates. Cleanses present natural products that affect the organism in such way in order to purifying your body from toxins and chemicals. The perfect cleanse are digestive system boost, improved intestinal performance, ameliorated sleeping habits.
In our everyday we need to incorporate healthy practices, including proper dieting, hydration, no caffeine and alcohol, no cigarettes and meds, and others.
Detox benefits are huge, and mind clarity and energy levels can be improved in the process.
DETOX TIPS THAT WILL HELP YOU GET ALL THE BENEFITS YOU NEED:
- You should use natural personal care products.
- After waking up drink lukewarm lemon water.
- You should consume organic products and use cold-pressed vegetable juices.
- Dry brush.
- Limit caffeine intake.
- Consume alcohol when celebrating only.
- You should perform Himalayan, Epsom salts detox or even an alka bath
- Stop consuming harmful foods like packaged foods, cow dairy, wheat, processed, refined sugar, inflammatory fats.
- Stress as well as improper diet affect the body negatively, and stuff it with toxins of all sorts, thus burdening the most vital body organs.
Try this simple healthy and organic cleanse treatment, known as black lemonade.
DARK ARTS ELIXIR
This drink has a strong dark color, and an intense taste because of its main components, filtered water, lemon juice, activated charcoal, pure maple syrup, and Himalayan salt.
When you combine all these ingredients the outcome is more than favorable.
Change the barbecue charcoal for activated charcoal, it is non-toxic and its purpose serves in the health department.
After deoxidizing the charcoal carbon comes to play that is the main contributor to clear pores, and poisons/toxins eradication.
Do not mistake these ingredients because cause bigger health problems.
In the medical industry activated charcoal has found its place and is used to treat drug overdose or poisoning, due to its ability to remove toxins from the body.
The effects are glowing skin, no more bloating, lightness and body energy by drinking this elixir for two weeks. You should follow the instructions below to learn how to prepare this drink for yourselves:
DARK ARTS ELIXIR
Amount: 4 servings
4 cups filtered water
1/4 cup pure maple syrup
1 teaspoon activated charcoal
Pinch of Himalayan salt
1/2 cup freshly squeezed lemon juice
You should juice lemons until you drain every last drop from them and transfer it to a pitcher.
After that open the capsules and pour in the lemon juice pitcher.
Add remaining ingredients to pitcher and stir until everything evens out.
Consume it on an empty stomach, 1 hour before breakfast and dinner. Before drinking stir well.
Keep for up to 5 days in refrigerator.
You need to transfer the liquid in sealed mason jar, and before every use shake it.
Go slowly, because activated charcoal can cause foggy brain, skin breakouts, headaches, nausea, irritability and low energy.
ACTIVATED CHARCOAL PRECAUTIONS
It is important to mention that pregnant women or breastfeeding moms should not use activated charcoal. If you are taking certain meds consult your doctor to set up a nice regiment.
Consume activated charcoal on an empty stomach, because foods can disturb its influence and can bring a change in color in your stool, so brace yourselves before panicking.