In case you are looking for ways to detox your body, we preset you something amazing. It is famous Chinese foot detox method that includes a couple of methods that are done in the similar way so that they can help your body get rid of all the toxins. According to Chinese , our feet have a lot of energy points that are connected to all the organs that are in the body. When you stimulate these zones, all your health problems that are connected to those organs will disappear.
How to Detox – Methods
Ionic Foot Bath
The process of electrolysis is used for this bath . You will be able to eliminate all the harmful toxins with the electrical current that causes an internal chemical reaction. It triggers the removal of the toxins in our body. You should use salt and warm water for this bath . Only put your feet inside and then rest for a bit until you notice the water turning dark.
Salt Detox Bath
- 2 cups of baking soda
- 1 cup of Epsom salt
- 2-3 drops of an essential oil
- 1 cup of ACV
- 1 cup of sea salt
You need to take one bowl of water and put it to boil. After that add Epsom salt and sea salt inside and stir well. When you are done fill your tub with hot water and add the mixture inside. Than add the ACV. You should soak the feet for half an hour and see that the toxins will disappear naturally.
Clay Detox Bath
- ½ a cup of Epsom salt
- 3-4 drops of an essential oil
- ½ a cup of bentonite clay
You need to take one pot of water and boil it. After that put Epsom salt inside and let it dissolve. Than add the betonite clay with the essential oil. You need to soak the feet in this for 30 minutes and all the toxins will disappear. The levels of magnesium will be boosted as well.
Oxygen Detox Bath
- 1 tablespoon of powdered ginger
- 2 cups of hydrogen peroxide
You need to fill your tub with hot water and add the ingredients inside. After that soak yourself in for half an hour. This will help you fight skin irritations and allergies and you will be able to eliminate toxins too.
Foot Detox Pads
Other effective way to eliminate toxins is with foot detox pads. You Only put them on the soles before you go to bed and that is it. They will be black when you wake up in the morning. That is because toxins have been removed. Repeat this a couple of times to get the optimal results.
There are different ways to eliminate toxins from your body, even through your feet. Try them immediately. That will help a lot!