One of those ingredients everyone has in their kitchen is baking soda. It is used for rising the dough while cooking, but people don’t know that it has numerous health benefits as well.
In order to regulate the pH levels of the blood and tissues baking soda is produced by our body. It can regulates the oxygenation and balances the cell voltage, improving the electrical connectivity in the cells. These are the main health benefits of baking soda:
ELIMINATES URINARY TRACT INFECTIONS
In case you’re suffering from urinary tract infections, you need to add a teaspoon of baking soda in a glass of water and drink the mixture right away. It can reduce your urine’s acidity which is usually responsible for the pain you may be experiencing during urination.
NEUTRALIZES STOMACH ACID
It presents an alkaline ingredient which can neutralize stomach acids and restore the pH balance of your gut. For the discovery of the fact that cancer cells thrive in an acidic environment and can’t survive in an alkaline one at the beginning of the 20th century, Dr. Otto Warburg won a Nobel Prize. Baking soda can help you eliminate cancer as well, by alkalizing your body.
You can do a simple test to check the levels of hydrochloric acid in your stomach. In 8 oz. of cold water, add ¼ of a teaspoon of baking soda , then drink the mixture in the morning before breakfast – if you burp within 5 minutes, the levels are just fine. The levels of HCL in your stomach are low if it takes more.
If you’re suffering from heartburn, all you need to do is drink a glass of water with ½ a teaspoon of baking soda in. This will bring much relief.
RELIEVES GOUT PAIN
An inflammatory condition that is caused by excess uric acid in the body is gout. Those levels of acid can be regulated by consuming a mixture made of baking soda and water, which will also reduce the pain.
It balances the pH levels in your body , so those who suffer from kidney disease should consume baking soda and water in order to prevent metabolic acidosis and kidney failure.
ALLEVIATES THE SYMPTOMS OF COLDS AND THE FLU
Baking soda as alkaline ingredient, will regulate the pH level of your blood and neutralize toxins. It can also be used to reduce the symptoms of colds and the flu , according to Dr. Volney S. Cheney.
It was found that it can increase the pH level of tumors and keep the healthy tissues intact, effectively treating the disease.
Also baking soda can be used against skin problems such as acne, nail fungus, dandruff and oily hair. It can improve your complexion, whiten your teeth and treat itchiness caused by infections.