Consuming water on an empty stomach immediately after you wake up is a common habit among Japanese people. This habit has numerous health benefits which have been proven in many studies. Consuming water can also help treat serious health issues.
The health issues relieved by drinking water on an empty stomach include: asthma, uterus ailments, menstrual problems, throat, vomiting, gastritis, piles, and nose problems, headaches, diabetes, blood cholesterol, increased heart rate, kidney diseases, epilepsy, heart problems etc.
TREATMENT WITH WATER
After you wake up, consume 160 ml of water, four times;
You can brush your teeth, but don’t eat or drink anything for the next 45 minutes;
After that, you can eat and drink whatever you want;
You shouldn’t eat or drink anything for the next 2 hours after breakfast, lunch, and dinner.
In case you cannot consume 4 glass of water after waking up on an empty stomach, begin with gradual doses and then raise the amount every next day until you get the needed amount-640 ml of water.
It is highly recommendable for healthy individuals as it will provide you with the necessary energy.
- The treatment needs to last 30 days if you have problems with high blood pressure;
- The treatment needs to last 10 days if you have gastritis;
- The treatment needs to last 30 days if you have diabetes;
- You need 10 days of treatment if you have constipation;
- When you have TB, you need 90 days.
It can be implemented your entire life as it is highly beneficial and has no side effects.
People suffering from arthritis, should do the treatment three days during the first week, then make a pause for one week and then start again with daily consumption.