An odd combination is milk and garlic, but it is worth to try it and see it for yourself. For treating certain health conditions numerous fruits, vegetables and culinary spices can be utilized with no need for other treatments.
This is a recipe for a drink is excellent for the overall health and is called Garlic Milk, because it is made of a mixture from garlic and warm milk.
- two or three teaspoons of sugar
- 250 milliliters of water
- 500 milliliters of milk
- ten cloves of peeled and minced garlic
You should take a pot and pour the water and the milk into it. After that add the garlic and put the pot on heat. You need to wait until the mixture starts boiling. You need to keep the heat on medium; do not stop stirring, all until the mixture evaporates to one half of the amount you started with. Than strain and add the sugar to the mixture. When served hot this drink is the best.
Benefits of Garlic Milk:
Asthma –When you consume three cloves of garlic every night you will relieve the symptoms of asthma
Pneumonia – In case you consume garlic milk three times daily you will successfully treat pneumonia
Cardiac problems – It reduces the levels of the LDL cholesterol, prevents the formation of clots, thus improving the circulatory system. When you prepare the Garlic Milk with skimmed or low fat milk, it will be even more efficient for alleviating cardiac issues.
Curing Jaundice –For elimination of the unwanted toxins from the body garlic is great because activates the liver enzymes. For body detoxification the liver requires sulfur, and garlic is a great source of sulfur. This ingredient has incredible effects on fatty liver because contains great amounts of allicin and selenium, it enhances the production of bile, and thus reduces the amount of fat in the liver. When you consume Garlic Milk for four to five days, you will cure jaundice.
Arthritis – When you consume the Garlic Milk on a daily basis, you will reduce the symptoms of arthritis, including the inflammation and the pain.
Insomnia – thanks to the soothing compounds that garlic contains it help you alleviate the sleeping troubles.
Cough – In combination with turmeric, this drink is great for treating persistent cough. Garlic has antibacterial properties , which make it an amazing cough remedy. When you add honey to this mixture, you will get an excellent expectorant to get rid of the cough.
Tuberculosis of lungs –For treating diseases of the chest this mixture is very beneficial. Prepare a remedy using one gram of garlic, 240 milliliters of milk and one liter of water. You should boil all ingredients together until you remain with one fourth of the starting amount. Drink this decoction three times daily.
Cholesterol – When you consume warm Garlic Milk continuously for a week, you will reduce the levels of low-density lipoprotein (LDL) cholesterol, or the bad cholesterol, and you will increase the levels of high-density lipoprotein (HDL), or the good cholesterol in your body.
Digestive health – When it comes to boosting the immune system and maintaining the digestive health the powerful antiseptic properties of garlic make it very efficient. It is beneficial for the lymph as it eliminates the toxic waste from the body. Garlic triggers secretion of digestive juices and provides relief from various kinds of diarrhea.
Impotence –This cure is an excellent cure for impotence. Consuming boiled pieces of garlic successfully fights infertility in both men and women.