In these lines we are going to explore ways for non-surgical facelift, that can help to reduce chin fat and contract the skin in the area. Non-surgical facelift could work to contour your neck and jawline, helping to reduce a double chin, in addition to making this part of your body look and feel smoother than before.
What is submental fullness?
Submental fullness is a clinical term for the excess fat that contributes to one’s chin, often referred to as a “double chin”. It is a common, under treated facial aesthetic condition which can detract from another wise balanced and harmonious facial appearance – leading to an older and heavier look.
This is a stubborn problem area for many people that can be very resistant to all the appropriate therapies like a good healthy diet, exercises etc. Here we present some ways, against forms of traditional treatments that involves some form of surgery like a facelift and/or liposuction to address this area depending on your age and anatomy.
THE THREE PRONG PLAN
The double chin takes some efforts from you, but its you who will look amazing.
You should exercise your facial muscles and keep them toned by chewing a gum, preferably sugar free. Also chewing gums keep your teeth and gums healthy and strong, so it’s a win-win.
COCOA BUTTER MASSAGE
Cocoa Butter has power to improve elasticity of your skin. It was found that the bioactive constituents of cocoa components exhibit pharmacologic effects in reducing inflammatory processes.
Application: You need to heat a tablespoon of Cocoa Butter and massage gently your chin and nearby neck area for about 15 minutes clockwise and anti-clockwise as well. You can do this daily before taking bath or before going to bed within 10 days your double chin will tighten up.
WHEAT GERM OIL MASSAGE
Massaging the chin and neck with wheat germ oil is an effective way to reduce neck fat. Wheat Germ oil abound in Vitamin E that helps in nourishing and tightening the skin.
Application: You should apply the wheat germ oil in an upward motion starting from your neck towards your double chin for 15 to 20 minutes before going to bed. Repeat this for 10 days.
EGG-WHITES FACE MASK
If you do not have cocoa butter or wheat germ oil, then you can use beat up egg whites to make a face mask. Egg whites are remedy for your double chin. Masks made from egg whites, milk, lemon and honey can tighten your skin muscles.
Application: You need to separate the egg white from 2 to 3 eggs. Make mixture with a tablespoon of milk, honey, and lemon juice. You should massage your chin and neck area and leave mixture to dry. Remove it after an hour with lukewarm water.
INCREASE VITAMIN E INTAKE
You should definitely increase the intake of Vitamin E because it is vital in maintaining the health of your skin and preventing it from sagging.
Green leafy vegetables, dairy products, legumes, nuts, seeds, beans and liver abound in Vitamin E. You can also consume Green Tea. In case you take daily vitamin E supply you can easily get rid of that double chin.
CHIN FIRMING EXERCISES (Exercises for neck and double chin)
Facial Exercises is an important aspect of your 10-day routine to reduce double chin. These exercises tone up your lower face and neck.
Directions: You should keep your face in a neutral position and place your hand as shown under your chin. While your hand offers gentle resistance to the downward movement push your head down. It is an isolated movement concentrating on tilting the face down.
Every movement should be over a 5 second period. Have a rest and repeat. Begin with 5 reps per day and work up to 20 reps per day by increasing the number of reps each week. By simply tilting your head back and pushing out your chin in an exaggerated movement an additional stretch can be done.
This can be done at any time – when brushing your teeth, watching TV, or anytime you have a few minutes.
Directions: You should keep your face in a neutral position and slightly tilt your head back raising the chin just slightly. After that in an exaggerated way, make a really broad smile until you feel it in your neck. The muscles in the neck stick out in ropes. It is an isolated movement concentrating on the neck. You should hold for 5 seconds. Have a rest and repeat.
Begin with 5 reps per day and work up to 20 reps per day by increasing the number of reps each week. Make additional stretch from the starting position and tilt your head back and push out your chin.
It can be done at any time – when brushing your teeth, watching TV, or anytime you have a few minutes.
This is the big muscle that runs from your jawline to your shoulder. Exercising platysma helps keep your chin and throat firm. Follow these steps to strengthen and tone the platysma.
You should sit or stand with an erect spine.
You need to pull your lips back against your teeth and turn the corners of your mouth downward.
You need to open your mouth slightly to activate the muscles of your jaw. After that keep your lips pressed firmly against your teeth and the corners of your mouth turned down. Neck tendons should stand out.
You should wiggle your lower jaw up and down 5 to 10 times. Do this exercise 5 to 10 times to tone your platysma.
KISS THE SKY
You need to tilt your head upwards and keep your eyes towards the direction of sky. Hold your lips as tight as possible as if you are trying to kiss the sky. Stay in this position for about 15 seconds and repeat 20 times. It stretches most of the facial muscles including your jaw, throat, and neck. Only move your lips.
This is double chin reduction exercise. You need to pull your lower lip as high as possible by pushing out your lower jaw. You should feel a slight strain on your jaw and chin muscles as you push out your jaw. You need to hold the lip and jaw in the position for 15 seconds and repeat 20 times. This exercise will help you lose your double chin and give you a more prominent jaw line and high cheekbone structure to your face.
HUM AND BREATHE
This exercise has two parts. You should close your lips and make chewing motion using your lower jaw. After that hum and count your breath. Than open your mouth and stick your tongue to the lower front teeth from front. Also hum and count for 10 breaths. Do both parts 20 times. This exercise is a great jawline and also reduce your double chin.
Do this simple exercise any time of the day. Only suck in your cheeks and lips like a guppy or fish and try to smile. Stay in this the position for 10 seconds or until you feel the burn in your cheeks and jaws. Make 20 repetitions. The best and fastest ways to burn excess fat on the chin and face.
Drop your chin forward to your chest while standing, and slowly rotate your head to the right. Stay in this position for five seconds. Rotate your head back so that your chin is to your chest. Repeat the same to the left. Stay in this position for five seconds. Do this 15 times daily.
It is the easiest face workouts. Gently slap underneath your chin with the back of your hand and gradually increase your speed until it starts hurting. In case it starts hurting, slow down but continue to slap your double chin for 30 seconds. Do this exercise 10 times.
USE CHIN UP MASK
Chin UP Mask
This beauty product changes the way people are dealing with the embarrassing issue of having a double chin, jowls or a saggy neck. It is made to reduce fat in the area to help achieve a smoother, firmer and more contoured looking jawline.
Chin Up Mask is effective thanks to a combination of two main components. It is the facial mask and ergonomic slimming band.
These masks are made with natural fruit extracts and long established antioxidants that are known to stimulate good circulation to the skin of the neck and chin, which could reduce fat and improve collagen in the area.
Because of the slimming band, it is wrapped around the head and is designed to work like a face lift, pulling the chin and neck upwards, but without being invasive.
HOW IT WORKS
This Mask uses advanced technology and 100% natural fruit extracts to offer you all the benefits of a surgical facelift without the expense and pain of lengthy medical procedures.
- It is popularly hailed as a ‘non-surgical’ face lift
- It can reduce the appearance of excess fat under the chin
- It gives the appearance of firmer skin and a contoured jawline
- It reduces the signs of ageing by boosting collagen production
- It is unique pain free method with 100% natural fruit extracts
This mask is nominated for the Pure Beauty Awards and Beauty20 Awards.