Great way to utilize the amazing medicinal properties of lavender is flavoring your lemonade with lavender. It is a wonderful aromatic herb that calms the senses.
Pure lavender oil you can use for your own health and wellness. This oil is among the gentlest of essential oils, also the most powerful, making it a favorite of households for the healing properties and uses of lavender essential oil. Lavender oil poses complex structure with over 150 active constituents, that explains its effectiveness at helping with a lot of health ailments. This oil possesses amazing anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
It was found that lavender oil benefits include reducing anxiety and lowering pulse rates in nursing students taking stressful tests. Lavender aromatherapy decreases pre-surgery distress and to be more relaxing than massage or merely resting.
Lavender oil reduces depression, improve insomnia and ease labor pains. Lavender oil benefits those with headaches, hangovers, sinus congestion and pain relief.
Lavander anxiolytic activity has been demonstrated in several small and medium-sized clinical trials. The efficacy of aromatherapy of lavender is shown due to the psychological effects of the fragrance combined with physiological effects of volatile oils in the limbic system. These lavender oil effects and single constituents may be the origin of the traditional use of lavender. This oil olfaction has been shown to decrease anxiety, as measured by the Hamilton rating scale, and can increase mood scores.
DIY Lavender Lemonade
- 1 drop lavender essential oil (where to find)
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
- 1 cup raw honey (where to find)
- 12 cups pure water
You should mix all ingredients together and chill. After that add more water or raw honey if needed.