The longest nerve in the body is the sciatic nerve is, and it stretches from the lower back down to the feet. Sciatic nerve is responsible for many minor and major movements, so it is very important that we maintain its flexibility.
This nerve get irritated and inflamed due to various factors, leading to unbearable pain, and burning and tingling sensations in the back and legs.
Mostly patients are prescribed pills like NSAIDs, but they just numb the pain and do not address the root cause of the condition.
Sciatic nerve pain can be relieved in natural way, with a combination of stretching exercises, and natural remedies, that cause no side-effects.
We present you natural remedy recipe, whose main ingredients are rice milk and garlic. It has powerful anti-inflammatory and pain-relieving properties that will soothe the pain and discomfort of this condition.
How to prepare it:
- 5 garlic cloves
- 3 teaspoons turmeric powder
- A cup of rice milk (or almond milk)
First you need to wash and peel the garlic cloves, and blend them to get a puree. After that add the rice milk, the turmeric, blend again, and sweeten with honey. Consume the mixture twice daily to relieve the sciatic nerve pain.
The beneficial effect of the remedy is thanks to the high content of vitamins and minerals, like copper, calcium, selenium, magnesium, zinc, vitamins B2, B6, A, B1, and C, as well as enzymes, protein, flavonoids, and antioxidants.
This remedy also will boost the immune system, and relieve coughs, colds, the flu, and treat fatty liver disease, and asthma. It prevents heart issues and lower cholesterol levels.
You should try it as soon as possible and reap all these benefits!