Among the most popular vegetables worldwide are the carrots, and despite their sweet flavor and distinctive orange color, they are also very healthy and offer a myriad of health benefits, such as flu and cold relief.
They soothe coughs and treat respiratory problems as well, so you can use them as a powerful weapon against these health issues, which are common during the winter period.
For a long time, the beneficial effects of carrots have been used in the preparation of various natural remedies.
This vegetable boosts the eyesight, improve skin quality, boost the immune system, eliminate phlegm, and supply the body with high amounts of vitamin C and B.
How to prepare a powerful natural syrup which will clean the lungs, treat the flu, and allow you to reap all the benefits of carrots:
- The juice of one lemon
- 4 tablespoons honey
- 5 large carrots
You should slice the carrots into small pieces and add to a pot with some water to boil. You should remove the pot from heat when boiled, leave it to cool, and smash the carrots using a fork.
After that add the lemon juice and honey, stir well, and pour into a glass jar. You should store the jar in the refrigerator.
To relieve the flu symptoms and clean the lungs take 5 tablespoons of the syrup every day. The syrup will also relieve pain and inflammation in the bones, muscle tissues, and joints, soothe the nerves, treat anxiety, and reduce stress.
This remedy will relieve gastritis, heartburn, acid reflux and provide the energy needed for the day.