Despite it looks unattractive, belly fat is serious health issue that increases the risk of developing various other health problems. Subcutaneous and visceral fat, in the abdominal area are very dangerous and raise the chances to develop diabetes, insulin resistance, various forms of cancer, heart disease, high blood pressure, stroke, sleep apnea, and other degenerative diseases.
To burn the fat in the abdominal area is not an easy task, and it seems we are all just dreaming of a magical potion that can give effects overnight.
But it is not impossible!
Here is a powerful natural mixture that can help you speed up the burning of fat deposits in the abdominal area in a very short time.
One group consisted of 40-year olds consumed the following natural shake and experience an amazing transformation in the body, an especially in the belly area, after only a month of daily use.
This low-calorie shake is full of nutrients and extremely healthy, and it will help you get the tones and flat belly of your dreams.
This shake efficacy is due to the powerful medicinal properties of its ingredients: ginger, mint, lemon, and cucumber.
Ginger abound in minerals, antioxidants, vitamins, and amino acids. Ginger has power to soothes migraines, treats indigestion, eliminates phlegm, supports heart health, fights dizziness, and soothes menstrual symptoms.
Mint fights inflammation and treats respiratory diseases. This herb improves skin health, reduces stress, prevents flatulence, fights colds and the flu, treats diarrhea and vomiting, boosts blood circulation, improves sleep quality, and relaxes the muscles.
This citrus is rich source of vitamin C, vitamin B1, magnesium, potassium, sodium, iron, phosphorus, and fluorine. They boost the immune system, detoxify the body, precept kidney stones, support the health of the blood vessels and capillaries, accelerate the healing of wounds, regulate blood sugar levels, and act as anti-bacterials.
Cucumbers are consisted of 96% water and are very low in calories. Cucumbers act as diuretics, detoxify the body, clean the intestines, regulate uric acid levels and protect the stomach walls.
How to prepare this beneficial drink:
Mint, Ginger and Cucumber Lemonade
- 1 inch peeled ginger root
- 10 leaves peppermint or fresh mint leaves
- 2 liters water
- 1 medium size cucumber
- 4 lemons of average size lemons
You should cut one lemon into thin slices, remove the seeds, and then slice the cucumber. After that peel the ginger, cut it into slices as well, and squeeze the other 3 lemons to extract the juice.
Combine all in a suitable container, add the mint leaves, and you can sweeten with Stevia.
Let the drink to cool for at least 6 hours, strain it, and you can then drink it throughout the entire day.
The benefits of this lemonade are countless.
You will eliminate all the excess fluids accumulated in the body, that can often lead to swellings and extra pounds.
This lemonade will also boost the fat-burning process, speed up metabolism, help digestion, and energize the body.
Consume it on a daily basis and you will be surprised by the effects!