In addition to its very characteristic aroma, apple cider vinegar has substances that are biologically active, with which it is possible to eliminate bacteria and germs that can be very harmful to our organism. It will bring you incredible benefits just by using it once a week on your feet, yes, on your feet even if it sounds very strange.
Despite the fact its smell is a little uncomfortable for many, if it is a stranger it turns out that this product will help you eliminate the bacteria and germs that can affect you.
You should only soak your feet in a mixture with equal parts of vinegar and water for about 45 minutes, and then exfoliate with your pumice stone, you will see how quickly the calluses are falling and your skin is becoming very soft to eliminate the calluses. In case you want to know how to use it, keep reading this post that we bring to you today and find out about its benefits.
A WONDER FOR OUR FEET.
The protagonist in this recipe is apple cider vinegar. This treatment of foot soaking in apple cider vinegar is known as foot bath that has been used for many years in all parts of the world, and this thanks to the benefits it brings. ACV is used to fight against respiratory problems, digestive and even lose weight, it is wonderful to perform this natural treatment. The results can be wonderful depending on how we use it and with what we combine it.
This foot bath is prepared with warm water to prevent our feet from suffering thermal shock, and you can add herbs, spices or even aromatic salts.
The reason to have footbath with apple cider vinegar is that feet are a place where a large part of the germs accumulate since they are not very exposed and lack a lot of oxygenation. Those bacteria can cause these horrible calluses, dry feet, roughness and even infections.
In situation when performing a foot bath your feet will be disinfected and you will end up with those fungi and microbes that cause the bad smell.
FOLLOW THESE STEPS:
First you should heat the water, until it is lukewarm, between 15 to 18 degrees. After that place this water in a tub or container where we can put our feet to soak and add a full glass of apple cider vinegar. In case you prefer you can add a few drops of lavender essential oil to improve the smell and stimulate sleep. Leave them soaked for 30 minutes and you’re done.
Between other uses of apple cider vinegar we have that it helps us to fight dandruff, relieves a sore throat, eliminates bad smells from our home and reduces the bad smell of shoes.