Our body is made of internal systems similar to clocks, that mean that physical and spiritual health shouldn’t be viewed separately, because they are closely related.
For the patterns of energy placements to different areas of the body at different times Traditional Chinese medicine has a special place, within the whole cycle of 24 hours our body dedicates different energies to different organs.
If you have the tendency to wake up at the same time regularly maybe some of your energy is getting obstructed and that is what disrupts the natural balance. Those obstructions can be physically and spiritually. This is a list of the times and organs they are associated with that will help you identify the underlying cause of the symptoms you are having.
What wake up times mean:
9 pm To 11 pm
This is the real time when most people go to bed. During this time our endocrine system restores its balance and the enzymes start refilling.
Endocrine system control the hormones and metabolism and when you can’t fall asleep at this particular time, your organism is probably stuck in a flight or fight mode with the events that happened during the day or you’re maybe even preparing for the upcoming day.
The reasons for those blockages are poor nutrition or a heavy meal later in the day.
11 pm To 1am
During this period our yin energy is turned into yang. You are stuck with waking up at this time regularly may appear because of any resentment.
For the upcoming day yang energy will keep our body active. You must stay calm, preserve energy, as well as reinforce love and positive feelings.
When you are eating unhealthy fats and your gallbladder has trouble breaking down the physical causes will probably appear.
1am To 3am
During this time period your body is performing a process of detoxification and renewal which means your liver is releasing toxins and making fresh, clean blood. That indicate negative formations like anger and frustration if you’re waking up during this time constantly. Do not neglect these spiritual toxins, because your liver is trying to tell you that something is wrong!
3am To 5am
During this period your lungs are undergoing repair because flood your body with oxygen. To accelerate bodily function you must be warm enough. In case you look at that from a spiritual side, sadness and grief can cause your problems with the lungs. In case you keep waking up during this time some breathing techniques can help you.
Other cause for waking up during this time can be process of raising your vibrational levels such as lucid dreaming, sensitivity to unusual sounds, long periods of feeling cold or changes in appetite .
5am To 7am
During this period your large intestine is highly active because it breaks down toxins and clears them out of the body. Eating late at night of poor diet can cause the waking up at this time constantly.